tag:blogger.com,1999:blog-6496409005190345211.post566202509451499578..comments2023-10-24T07:32:49.102-07:00Comments on Leah: Not Otherwise Specified: looking inwardLeah: Not Otherwise Specifiedhttp://www.blogger.com/profile/00592428048419117998noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6496409005190345211.post-72549937780079050142013-10-31T08:22:42.018-07:002013-10-31T08:22:42.018-07:00I appreciate your honesty in this post, it is not ...I appreciate your honesty in this post, it is not easy to share deep thoughts and reflections.<br /><br />I hear you about the emotional eating. I never used to be aware of it, but now I can see an immediate cause-effect relationship between emotional stress and unhealthy eating. Following an argument or stressful misunderstanding with a loved one, I compulsively walk to the cupboard to just cram in anything I can get my hands on. Its still tough to change the reaction, but now I can focus more on the root cause while forgiving myself for the food outlet.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6496409005190345211.post-22174022720089517122013-10-30T18:35:41.232-07:002013-10-30T18:35:41.232-07:00Love your honesty and introspection. Good for you ...Love your honesty and introspection. Good for you deciding to focus on taking care of yourself rather than running back to the failed diet books, etc. Inspirational! :)Asia K.https://www.blogger.com/profile/15943168324037082966noreply@blogger.com