tag:blogger.com,1999:blog-6496409005190345211.post1677713543100014777..comments2023-10-24T07:32:49.102-07:00Comments on Leah: Not Otherwise Specified: My Sleepy ChallengeLeah: Not Otherwise Specifiedhttp://www.blogger.com/profile/00592428048419117998noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6496409005190345211.post-12603979415742196732012-09-18T02:56:35.890-07:002012-09-18T02:56:35.890-07:00I found that as I lost weight I slept much better....I found that as I lost weight I slept much better. I used to only sleep a few hours a night. Unfortunately lately I havent been sleeping as well. My mind just doesn't turn off some nights. Just found your blog and am your newest followerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6496409005190345211.post-62115716031872252982012-09-13T20:30:20.662-07:002012-09-13T20:30:20.662-07:00I need to do the same thing. I have worst time shu...I need to do the same thing. I have worst time shutting off my brain at night and sleep 5-6 hours most weeknights. I think I also need to take this challenge. Good luck!Rachaelhttps://www.blogger.com/profile/14748436803065942668noreply@blogger.comtag:blogger.com,1999:blog-6496409005190345211.post-40863072002554703072012-09-13T18:09:37.754-07:002012-09-13T18:09:37.754-07:00I've quit turning on the TV or computer betwee...I've quit turning on the TV or computer between 5 and 9pm every night. Then, 9:30 is my bedtime. It was hard the first couple days, but I'm getting a lot more sleep now, and I have time for my personal hobbies. Consider putting several hours of no-electronic time in your routine!Stephaniehttps://www.blogger.com/profile/15756953859560275798noreply@blogger.com