This has been a crazy week for me. Lots of stuff going on, mostly family-related. Sad things, scary things, time-consuming things. Which I am happy to do, because I love my family!
In the past I would have let this family stuff be an excuse to skip exercise for as long as possible. Not anymore! Now I make time.
My mom, who needs at least a little "me-time" every day right now, is still meeting me at Curves every day after work for a 30 minute workout. It's good and distracting for her, and wondeful for me, too!
And my evening cardio sessions? Yes, they have gotten both later and shorter, but I am still committed to getting in a good cardio workout every day.
Who knew? I have finally made exercise not just a priority, not just something that I enjoy, but a real habit. And it feels great.
Yeah for you! Have you tried or heard of P90X? Its so amazing...it has seriously given me the best body i've ever had. Check it out!
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