I was running late this morning, so I grabbed these things for breakfast:
It was homemade chickpeas (crock pot!) and some cooked veggies along with my second breakfast banana.
Eat to Live is supposed to be "no eating between meals" and I am just not into that idea yet. I am a snacker. I'm especially a snacker when I don't get a substantial breakfast! On days when I eat a bowl of oats for breakfast, I am not as hungry the rest of the day.
Things to note:
1) I ate three bananas today.
2) In total, this is about 1100 calories, which yes I know seems like not enough. But I'm seriously stuffed. This is a LOT of food!
I am about to go do some cardio on the Nordic Track, and I may get hungry again after that. If I do, I will eat my ounce of almonds and will then be safely above the 1200 mark. :-)