But perhaps taking a more recovery-focused path will make the results, whatever they are, huge in a way. Because it's nice to be losing weight while still loving my body.
I love my body for what it does, and for sticking in there despite years of my not taking proper care of it. It's mine, and it's the only one I will get, and I love it. Thanks, body! You freakin' rock.
So here are the stats:
Starting 2015 weight: 255 lb
Weight lost in January 2015: 10 pounds
Current weight: 245 lb
Total weight loss in 2015: 10 pounds
Total weight loss in 2015: 10 pounds
I'm pretty happy with the weight loss. So much fluctuating happened in January, reminding me that even weekly weigh-ins may be too much. I'm going to only weigh in twice in February because of this.
Here are my progress pictures so far:
Official 2015 "BEFORE" picture:
January 2015 Progress Pictures:
Any realizations learned, any EDNOS progress made in January:
The biggest thing that happened this month, ED-wise, is that I binged a few times. I recognize that I have a problem with binge-eating, and that I need professional help with this problem. I am now on two waiting lists: one for a psychiatrist and one for a psychologist.
I am also super proud of myself for blogging 8 times in January! I would love for 2015 to be the year that I get back into regular blogging. The last 3 years have had very sad total blog counts at the end of the year. :-(
So this will be a monthly blog entry: Results. I wonder how much I will lose in February?
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