Tuesday, November 1, 2011

Tasty Tuesday!!!

This is long-overdue, and I've missed Tasty Tuesdays!  Hopefully I will keep it up this time and do a new Tasty Tuesday every week for a while, at least until the end of my "Lose 12.6 by Xmas" challenge.

At the moment, I'm tracking on My Fitness Pal, so this entry will only show calorie-counts.

I started the day with a thirty minute workout on my  birthday present from Stacey, this cool little stepper machine thing.  :-)  I have to guess on the calories burned, but based on how I feel as I do this, I would guesstimate that I burn at least 100 calories for every 10 minutes, so I gave myself 325 for this workout.  Sidenote:  I overslept a bit, and had planned for a 45 minute workout, so I was really proud of myself for getting up and gettin gin 30, since I typically am pretty "all or nothing" with this sort of thing.

 8:00am and it was time for breakfast!  Breakfast was overnight pumpkin oats (3/4 cup oats, 1/2 cup pumpkin, 1/2 cup almond milk, in fridge overnight, recipe courtesy of my MFP/WW/blogging friend Rae, who writes really cool poetry here.) breakfast = 290 calories
I had a banana and an applesauce some time between 10 and noon.  This is a recycled picture because I ate my banana without a photo.  My banana was a lot smaller than this one! snack = 117 calories
Lunch was a bunch of reduced-fat Ritz crackers with some bean dip (1/2 cup refried beans, 1/2 cup canned tomatoes).  lunch = 415 calories

After lunch I enjoyed 3 almond dream bites.  These are amazing.  snack = 46 calories

 Dinner was three parts- the rest of my mom's leftover stew...
 a stolen Dr. Pepper TEN... (take that, men!)
and a few baby carrots!  Dinner = 335 calories
 I had two evening snacks: First, 1 cup of cheerios with 1/2 cup almond milk...
and finally, a bowl ful of broccoli and cauliflower!  evening snacks = 233 calories

total calories for the day = 1436


2 comments:

Rae said...

Yummy looking day and I feel flattered that you shared my recipe with your readers as well as raved about my blog. Glad you liked the oatmeal and I feel lucky to have someone like you as a friend.

I missed the tasty Tuesday post and I am glad they are back.

Mariebop said...

I love pumpkin! I have to try out that recipe. Thanks for sharing!