1/2 cup oats, 1/2 cup soy milk, 1 small banana (in redneck bowl)
mix of raw and cooked veggies for lunch! Spinach, spring mix, tomatoes, brussel sprouts, red onion, and kidney beans
with a cup of these back seedless grapes!
not pictured: a snack of peach slices, a small banana, and soy milk.
BIG salad with leftover brussel sprouts, kale, spinach, spring mix, cherry tomatoes, mini bell peppers, shredded carrots, and kidney beans!
and a side of steamed asparagus!
Plus a few more grapes. :-)
I tracked on My Fitness Pal, and this added up to just over 1200 calories.
Now I'm off to complete my late-night workout of Nordic Track skiing and stationary biking!