Monday, July 18, 2011

PB & Banana snack

What should you do when you feel like eating some serious junk food but don't want to blow your whole day? 

And no, it's not "pour yourself a bowl of Special K", though I'm sure that would work, too. 

Create a healthy(ish) dessert, and enjoy every bite!

Here is a simple recipe for a peanut butter and banana "cake". 

- 1 tablespoon natural peanut butter
- 1 medium banana
- 1 tablespoon sugar free syrup
- 2 sandwich thins

Layer all ingredients however you want, I did the following:  1/2 sandwich thin, 1 teaspoon PB, 5 slices banana, 1/2 sandwich thin, some syrup, 1/2 sandwich thin, 1 teaspoon PB, 5 slices PB, 1/2 sandwich thin, 1 teaspoon PB, the rest of the banana slices, and some more syrup!  Microwave on high for 20 seconds.  EAT.

total calories: 372


Jill said...

OMG!!! I can't wait for my next snack!!! This seems soooooo sinful! That could also be a breakfast!! Yum! Thanks!

Vanessa @ Gourmet Runner said...

This looks amazing! I agree with Jill--this would make a great weekend breakfast treat as well!

JBN said...


Leah (The Kind Weight Watcher) said...

@Jill and Vanessa- YES this would be an amazing breakfast! Thanks for the idea... ;-)

@JBN- Welcome back!!! Will I be seeing more of "Everybody Weight a Minute" soon?

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