Here's another day of calorie-counting with My Fitness Pal:
Here's the last of breakfast, because I was too hungry to remember to take a picture of it first! It was a bowl of oatmeal made with almond milk, with a bit of applesauce and syrup.
Lunch was brown rice with black and kidney beans, some canned tomato, and a teaspoon of EVOO.
These are the snacks that I ate between lunch and dinner: 1 medium banana, 1 ounce of cocoa roast almonds, and 1 Luna Bar. I love snacks!!!
After an hour of interval training on the treadmill, I enjoyed 3/4 cup of these: Bush's Vegetarian Baked Beans! I had forgotten how delicious these are.
My evening snack was some Wasa crackers with salsa. This is one of my favorite snacks!
1716 calories eaten
- 556 calories earned with exercise
= 1150 net calories
I try to aim for at least 1300 net calories a day, but I went over by a couple of hundred yesterday, so I'm sure that it is okay to be a bit under today. Today is a good example of the healthy-ish vegan eating that I strive for! The only thing is that I wish that I could have incorporated more vegetables and healthy fats. There's always tomorrow, though!