I DID IT!!!!!!!!!

Yes, I'm shouting. But only because I'm so excited about making this goal.

The goal that I'm talking about is "Lose 50 Pounds in 2010" which as of this morning, I have done.

:-) :-) :-)

I started out weighing 207 on January 1, 2010 and as of this morning's weigh-in, I weigh 156.8.

Some people get very de-motivated by calendar goals. I used to be one of them. But in January I decided that I would make my first big calendar goal of losing 50 pounds in one year.

That is losing "only" about a pound a week. I was tagged (on facebook) in a picture from about a year ago, putting up the Christmas tree in December of '09. I decided to attach that picture, along with one that was taken on December 11 of this year.

It's pretty amazing to see how far I've come. And that a pound a week adds up!!! Don't ever let anyone tell you that it's not enough to lose 4 pounds a month.

I have not suffered one bit to lose a pound a week. I just eat a little less, and exercise a little more. (Okay, okay, I exercise a LOT more, since I was pretty inactive before). But my main point here is that you don't need to cut out a food group or eat barely anything to see real results.

And everyone who mocked my slow weight loss a year ago is now asking how I did it. How did I lose so much weight?! I tell them, "Weight Watchers, which is basically just 'eat less, move more' with a support system. Plus I cut out meat and dairy, and exercise a lot. And I never give up."