- 2 cups organic spinach (I didn't use organic...)
- 1-1.5 cups milk (I used light soy)
- 1 tablespoon flax
- 1 banana
- ice
I put them in that order, plus added the ice right away. I also didn't use a regular blender, I used my magic bullet.
This was delicious! It was so delicious that I had it three nights in a row and ran out of soy milk. :-( I am sweaty and gross in this picture because I enjoyed my green monster right after an intense cardio workout on the Nordic Track!
I'm planning on incorporating a lot of these into my daily routine! They are so healthy, and besides the flax, are all Power Foods!
How do you enjoy your green monsters? Do you have a favorite combination?
5 comments:
you should try unsweetened vanilla almond milk. sooo yummy!
We have a place in Atlanta called Arden's Garden that makes an amazing "Superfood" (same thing), and I love it! Was yours sweet? Did it taste super spinachey? I may try the same recipe. :)
It tasted like banana. Delicious!
Yummm, I'm gonna try it!
FINALLY tried this recipe! Yum! :) I added some fresh strawberries, too.
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