- 2 cups organic spinach (I didn't use organic...)
- 1-1.5 cups milk (I used light soy)
- 1 tablespoon flax
- 1 banana
I put them in that order, plus added the ice right away. I also didn't use a regular blender, I used my magic bullet.
This was delicious! It was so delicious that I had it three nights in a row and ran out of soy milk. :-( I am sweaty and gross in this picture because I enjoyed my green monster right after an intense cardio workout on the Nordic Track!
I'm planning on incorporating a lot of these into my daily routine! They are so healthy, and besides the flax, are all Power Foods!
How do you enjoy your green monsters? Do you have a favorite combination?