Sunday, February 20, 2011

Two more bowl meal ideas...



As you've probably noticed, I love eating these "bowl meals", which means what it says. A meal in a bowl! :-) I eat this almost daily for lunch and dinner recently. There is just so much variety! Usually it is this: 1 cup whole grain, unlimited vegetables, a half cup of beans, and a teaspoon of a healthy oil. Whenever I create one that is particularly delicious and/or pretty, I will take a picture and share! Enjoy two more bowl meal ideas!
Brown Rice, Chickpeas, Frozen Veggies, and EVOO



Ingredients:
2 cups brown rice, cooked
1 cup chickpease, canned, drained and rinsed
1 package frozen mixed veggies (mine had carrots, onions, and peppers), cooked
2 teaspoons extra virgin olive oil
Makes 2 servings, 9 PointsPlus each.

"Chicken" Salad

Ingredients:
2 Morningstar Fames grilled "chicken" patties, cooked and cut up
1 can green beans, drained and rinsed and/or no salt added
2 tablespoons veganeise
1 tablespoon mustard
Makes either 2 servings, 2 PointsPlus each, or 1 serving, 5 PointsPlus each. (I ate it all!!!)







3 comments:

Chris said...

this one bowl idea is so helpful...
thank you very much!!!

Lindsey said...

Yummmmm - That "chicken" bowl looks delicious!!!!

Leah said...

It really was. Tasted so fatty and delicious... and wasn't that bad, Points-wise.