I'm going to (once again) start a "no chips" challenge for myself.
I've read several places (no source will be mentioned in this entry, just "several places" will have to do) that it takes three weeks (or 21 days) to make a new habit, but three months to kick a bad habit for good.
So I'm going for the three weeks.
No chips!
I have gotten entirely too addicted to Lays Light original (and sometimes ruffles) potato chips. I have been eating 1 or 2 bags every weekend. Gross.
So I'm not saying that I will NEVER eat these again, but for three weeks, I won't.
Here we go, three weeks NO CHIPS. I can do this. I will do this. And the reason that I can do this is that I'm not giving up potatoes, or crunchy salty snacks. Just potato chips.
Time to make some homemade guacamole and break into the wasa crackers. Yum! Or some air-popped popcorn with EVOO and sea salt. Or just a plain baked potato... The possibilites are endless.
1 comment:
you go girl!
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