Tuesday, March 29, 2011

Rewards for weight loss?

I've been asked by some people what I'm going to "give myself" as a "reward" for getting to my goal weight.


In the beginning of my WLJ, I had a clear image of what I wanted to reward myself with once the scale announced to me that I weighed a mere 135.0: a trip to NYC, where I would buy myself a pair of ridiculously expensive designer jeans in my new size! It was a pretty motivating goal for a couple of months.



...Then I lost sight of it. My rewards became mental, completely mental. As in: Just seeing a smaller number on the scale was enough of a reward for me! Those NSVs (non-scale victories) are so rewarding. Here are some amazing and free (or nearly free) rewards that I have "given" myself over my WLJ:



1) old shirts that used to show my rolls that now look awesome!



2) luxurious bubble baths with a cold beverage on the side and a good book or magazine to read (okay, the bubbles, drink, and reading material cost some $, but not much)



3) the ability to wrap a towel around myself, and not a beach towel... a regular towel!!! Walking around the house (er, apartment) wearing the towel, doing homework in the towel, folding towels in the towel, etc.



4) Cooking a healthy meal, enjoying every bite.



5) Dark chocolate. (yep, I went there. Food rewards are still valid to me!!!)



6) Amy's pizza (again with the food rewards! Do I have a problem?) ;-)



7) old jeans that were boxed away because they were way too small. I love giving myself my own old clothes!!!



8) me time: an hour at the gym, a long walk, a bubble bath (I know this was already mentioned, but it needed repeating), permission to read for pleasure for an hour, permission to watch an episode (or 4) of Buffy or Charmed, and my favorite daily reward: The Young and Restless (which is often combined with good food or exercise, double reward!)



9) Blogging. Sometimes, this blog is very cathartic for me, and it helps me to get through a tough day. Today is one of those days, people! Trying to write a bit about positive things to remind myself that the bad days are few and far in between.




As much fun as the cheap/free rewards are, I decided to finally break down and reward myself monetarily recently. I got a haircut, bought some new work clothes, and just now ordered myself three guilty-pleasure books from Amazon.


Two of them are... embarassing! But I want to read them, and will definately be sharing exerts from them if I enjoy them as much as I think that I will...



1) The Black Book of Hollywood Beauty Secrets, by Kim Douglas and Cindy Pearlman.


Sound exciting, no? This can only be helpful for my quest to work on my outer beauty more.





2) The Black Book of Hollywood Diet Secrets, by same people This book looks totally lame! It also sounds completely mindless. And like stuff that I've read a million times in several different magazines... and yet, I'm so excited to read this! Why not enjoy some mindless and fun reading, that may possibly contain the secret to weight loss? (Please know that I'm joking about believing in any such secret, okay? Eat less + move more = only "secret" to weight loss out there) 3) Vegan Cupcakes Take Over the World, by Isa Chandra Moskowitz and Terry Hope Romero !!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm so excited to try making these. I have recently discovered a bakery right here in Memphis that sells vegan cupcakes and cakes, and have been enjoying a few every couple of weeks. Making vegan goodies myself will only save me money, right? ;-) I can't wait to share a recipe with you guys, and let you know how it goes!

P.S. Stay tuned for Tasty Tuesday post late tonight, which unfortunately will NOT have a lunch photo, since I completely forgot to take one. Bad blogger, I know. Sorry! I will describe my boring leftovers lunch in detail, don't worry. :-)

2 comments:

Amanda said...

I'm so glad you found a way to really reward yourself. After all of your hard work you totally deserve it.

You are so inspiring to all of us. Today I decided to change my goal weight to 145. I learned from you that if I put in the work I can reach my goal. So thank you for blogging and sharing your story. It has really helped me this last year.

melissa said...

vegan cupcakes take over the world is one of my favorites! one of my friends was a recipe tester for the authors. lucky girl :)